So the “about'” page is probably the best place to start and who better to start with than me? 😊
I’m Emily-Jane, I’m 24 years old and am based in Surrey, England. I work full time but am living the dream as a part time Fitness Instructor – this is where my passion lies and is the foundation of this blog. I love the way I feel when I’ve exercised, the endorphins that are released and the challenges I overcome!💪
Follow me on Instagram @enerjize_fitness for regular updates.
I’m a Posto 9 Activa Ambassador – be sure to check their website out and use code emilylambourne for 10% discount!
I currently teach a wide range of group exercise classes, from the high intensity, high impact such as Spinning and Insanity Live to the lower intensity classes for example Yoga. I’m currently studying my Level 3 Diploma in Teaching Yoga and am a yoga teacher in the making!
I’ve always had a passion for sports, health and fitness but made the amazing decision to pursue it as a career in 2012. I’ve since studied and completed the courses below and pushed my boundaries by completing 10 mile runs, half marathon trail runs and triathlons. I recently completed my first Marathon – Thank you Brighton – in 3 hours 14 minutes, 14th lady across the finish line! Looking for a sub 3.10 next year! 🙂
I’m certified in:
Level 2 Exercise to Music
Level 3 in teaching Pre and Post Natal Exercise
Freestyle Fitness Yoga
Choreography and Conditioning
Currently studying Level 3 Diploma in Teaching Yoga
EnerJize Fitness is my new blog. Follow me as I find my way in the fitness industry… I’ll be updating regularly with free hard ass workouts, awesome spinning music and playlists and tasty healthy recipe ideas.
Any questions or feedback just hit me up 👍😀